Spend with Pennies · by Holly Nilsson★ 5.0 (130)
Tater Tot Casserole
NUTRITION · PER SERVING60M COOK
CAL 31%·PRO 58%
CARBS 47G31% OF CAL
6G FIBER39G OTHER3G TOTAL SUGAR
FAT 35G51% OF CAL
12G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A cozy beef casserole with vegetables, cream sauce, and a crispy tater tot topping. This is a comforting family dinner that bakes to bubbly perfection.
mainamericancasserolebeef🥧 baking dish🍳 skillet🔥 ovengluten free
View the full recipe on Spend with Pennies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 (28 to 30 ounce) bag frozen tater tots
- 1 pound lean ground beef
- 1 medium yellow onion (diced)
- 2 cups frozen mixed vegetables (thawed, or fresh diced vegetables)
- 1 (10.5 ounce) can condensed cream of mushroom soup
- ⅓ cup milk
- ¼ teaspoon dried oregano
- ¼ teaspoon dried parsley
- salt and black pepper (to taste)
- 2 cups shredded cheddar cheese (divided )
At a glance
PER SERVING · TIME 60M
CAL 31%·PRO 58%
CARBS 47G31% OF CAL
6G FIBER39G OTHER3G TOTAL SUGAR
FAT 35G51% OF CAL
12G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 45m
- Sodium
- 1367mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 788mg
- Calcium
- 314mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1367MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.