The Recipe Critic · by Alyssa Rivers★ 5.0 (1)
Tater Tot Casserole
NUTRITION · PER SERVING60M COOK
CAL 27%·PRO 60%
CARBS 36G27% OF CAL
5G FIBER27G OTHER4G TOTAL SUGAR
FAT 31G52% OF CAL
12G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A comfort-food casserole of seasoned ground beef, vegetables, and cheese topped with crispy tater tots. Warm, hearty, and family-friendly.
mainamericancasserolebeef🥧 baking dish🍳 skillet🔥 ovengluten free
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Nutrition & ingredients
Ingredients
serves 10- 2 pounds lean ground beef
- 2 cups finely diced onion (about 1 medium onion)
- 2 tablespoons minced garlic (about 5-6 cloves)
- 2 tablespoons Worcestershire sauce
- 2 teaspoons dried parsley
- 3 cups thawed frozen peas and carrots
- 2 (10.5-ounce) cans cream of mushroom soup (or cream of chicken soup)
- 3 cups shredded cheddar cheese
- 1 (32-ounce) bag frozen tater tots (more or less as needed)
- salt (to taste)
- ground black pepper (to taste)
At a glance
PER SERVING · TIME 60M
CAL 27%·PRO 60%
CARBS 36G27% OF CAL
5G FIBER27G OTHER4G TOTAL SUGAR
FAT 31G52% OF CAL
12G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 45m
- Sodium
- 1261mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 737mg
- Calcium
- 277mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1261MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.