
Tater Tot Breakfast Casserole
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy tater tots, seasoned sausage, fluffy eggs, and melted cheddar baked together in one dish. Make-ahead friendly, it's perfect for breakfast, brunch, or a casual family dinner.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 1 (16 ounce) bag frozen tater tots
- 1 tablespoon olive oil
- 1 pound ground sausage (sweet Italian sausage, spicy Italian sausage, or breakfast sausage)
- 1 large onion (diced)
- 6 large eggs
- 1 cup heavy cream
- 1 cup whole milk
- ½ teaspoon salt
- ½ teaspoon black pepper
- ¼ teaspoon cayenne pepper
- 2 cup sharp cheddar cheese (shredded)
- 1 cup pepper jack cheese (shredded)
At a glance
PER SERVING · TIME 120M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 1h
- Sodium
- 969mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 221mg
- Calcium
- 263mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 969MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
