Tater Tot Breakfast Casserole
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A tater tot breakfast casserole with sausage, vegetables, spinach, and melted cheese bound together with eggs and milk. Hearty and satisfying with crispy tots on top. Perfect for brunch, make-ahead breakfasts, or any meal.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 35 frozen tater tots
- 1/2 cup onion, diced
- 1/2 cup red bell pepper, diced
- 1 cup cooked sausage
- 1 cup cooked spinach
- 1 cup shredded sharp cheddar cheese, divided
- 6 large eggs
- 1/2 cup milk
At a glance
PER SERVING · TIME 60M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 50m
- Sodium
- 893mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 693mg
- Calcium
- 299mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 893MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.