Spend with Pennies · by Holly Nilsson★ 5.0 (46)
Tater Tot Breakfast Casserole
NUTRITION · PER SERVING570M COOK
CAL 30%·PRO 50%
CARBS 21G14% OF CAL
2G FIBER15G OTHER4G TOTAL SUGAR
FAT 45G68% OF CAL
17G SAT29G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tater tots with bacon, peppers, and cheese bound with an egg custard, then baked until set. A hearty, crowd-pleasing breakfast casserole.
mainamericancasseroleeggspork🍳 skillet🔥 oven🥧 baking dishgluten free
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Nutrition & ingredients
Ingredients
serves 8- 20 ounces tater tots
- 1 pound bacon (or 1 pound sausage *see note)
- 1 onion (diced)
- 1 red bell pepper (diced)
- 1 green bell pepper (diced)
- 6 eggs
- ⅔ cup milk
- ½ teaspoon garlic powder
- ¼ teaspoon kosher salt
- ¼ teaspoon black pepper
- 3 cups shredded Mexican cheese blend (or shredded cheddar cheese, divided )
At a glance
PER SERVING · TIME 570M
CAL 30%·PRO 50%
CARBS 21G14% OF CAL
2G FIBER15G OTHER4G TOTAL SUGAR
FAT 45G68% OF CAL
17G SAT29G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 1h 15m
- Sodium
- 1163mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 479mg
- Calcium
- 333mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1163MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.