Tasty Fish Sandwich with Homemade Tartar Sauce
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy air-fried pollock fillets seasoned with Old Bay, served on toasted brioche with cheese, lettuce, tomato, and homemade tartar sauce. A modern take on a classic sandwich.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1/2 cup mayo (I use light mayo)
- 2 tablespoons sweet pickle relish
- 1 pinch kosher salt (to taste)
- freshly ground black pepper (to taste)
- 16 ounces pollock filets (cut in half (8 pieces total))
- old bay seasoning
- kosher salt
- freshly ground black pepper
- 1/3 cup unbleached all-purpose flour
- 2 eggs (beaten with 1 tablespoon water)
- 1/3 cup unseasoned breadcrumbs
- 1/3 cup panko breadcrumbs
- avocado oil spray (or extra light olive oil spray)
- 4 slices cheese (we use American)
- 4 brioche buns (toasted)
- 1 tomatoes (sliced)
- lettuce (torn or shredded)
At a glance
PER SERVING · TIME 35M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 2087mg
- Total sugar
- 12g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 279mg
- Calcium
- 177mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 2087MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.