Feasting at Home · by Sylvia Fountaine| Feasting at home★ 4.9
Tarragon Chicken with Asparagus
NUTRITION · PER SERVING35M COOK
CAL 20%·PRO 99%
CARBS 11G11% OF CAL
5G FIBER0G ADDED4G INTRINSIC2G OTHER4G TOTAL SUGAR
FAT 18G40% OF CAL
3G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A spring sheet-pan dinner with chicken breast, asparagus, and leeks in tarragon vinaigrette. Elegant yet simple, ready in 35 minutes with minimal cleanup.
mainfrenchroastchicken🍪 sheet pan🔥 ovendairy freediabeticgluten free
View the full recipe on Feasting at Home →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 lemons
- 1/ 4 cup olive oil
- 4-6 garlic cloves, finely minced ( or use a garlic press)
- 2 teaspoons salt
- 1 teaspoon dijon mustard
- ½ teaspoon pepper
- 1-ounce package of fresh tarragon leaves, rough chopped, about ¼-⅓ cup
- 1 extra-large bunch asparagus, trimmed (about 1 1/2 pounds)
- 1-2 large leeks, sliced into ½ inch thick rounds ( if dirty, rinse, see notes)
- 1 1/2-2 lbs chicken breasts (boneless, skinless), cut in half, or sub tofu, or chicken thighs, see notes
At a glance
PER SERVING · TIME 35M
CAL 20%·PRO 99%
CARBS 11G11% OF CAL
5G FIBER0G ADDED4G INTRINSIC2G OTHER4G TOTAL SUGAR
FAT 18G40% OF CAL
3G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 1331mg
- Total sugar
- 4g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1135mg
- Calcium
- 81mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1331MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.