The Woks of Life · by Judy★ 5.0 (3)
Taro Stir-fry with Scallion Oil
NUTRITION · PER SERVING30M COOK
CAL 13%·PRO 5%
CARBS 46G70% OF CAL
7G FIBER38G OTHER1G TOTAL SUGAR
FAT 8G29% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple Chinese taro stir-fry with scallion oil and light seasonings. Ready in under 30 minutes with just eight ingredients.
sidechinesestir fry🍜 wokdairy freegluten free
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Nutrition & ingredients
Ingredients
serves 4- 1½ pounds small taro
- 2 tablespoons oil
- 3 scallions ((chopped, white parts and green parts separated))
- 1-1½ cups water
- ½ teaspoon salt
- 1 teaspoon sesame oil
- 1 teaspoon vegetarian oyster sauce (or regular oyster sauce)
- ⅛ teaspoon white pepper
At a glance
PER SERVING · TIME 30M
CAL 13%·PRO 5%
CARBS 46G70% OF CAL
7G FIBER38G OTHER1G TOTAL SUGAR
FAT 8G29% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 361mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1031mg
- Calcium
- 82mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 361MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.