The Mediterranean Dish · by Ozlem Warren★ 5.0 (3)
Tarator Sauce
NUTRITION · PER SERVING15M COOK
CAL 10%·PRO 7%
CARBS 8G16% OF CAL
1G FIBER6G OTHER1G TOTAL SUGAR
FAT 19G83% OF CAL
2G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A traditional Turkish walnut and bread sauce with garlic, lemon, and olive oil. Creamy and punchy, it pairs with grilled fish, fried seafood, or fresh vegetables as a dip.
condimentmiddle eastern⚙️ food processordairy freelow lactoseveganvegetarian
View the full recipe on The Mediterranean Dish →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 slices (2oz) stale or toasted white bread, (crumbled)
- 4 medium garlic cloves, (roughly chopped)
- 1 cup (3.5oz) shelled walnuts
- 3 tablespoons lemon juice
- 1/2 cup room temperature water
- Sea salt
- Freshly ground black pepper
- 3 tablespoons extra virgin olive oil
- Aleppo pepper, (for serving (optional))
At a glance
PER SERVING · TIME 15M
CAL 10%·PRO 7%
CARBS 8G16% OF CAL
1G FIBER6G OTHER1G TOTAL SUGAR
FAT 19G83% OF CAL
2G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 52mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 91mg
- Calcium
- 29mg
- Iron
- 0.70mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 52MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.