Pinch of Nom · by Pinch of Nom★ 4.3 (271)
Tandoori-Style Chicken Kebabs | Slimming & Weight Watchers Friendly
NUTRITION · PER SERVING40M COOK
CAL 23%·PRO 54%
CARBS 34G29% OF CAL
7G FIBER11G SUGAR16G OTHER
FAT 23G45% OF CAL
3G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tandoori-style chicken thigh kebabs marinated in yogurt, curry, ginger, and lemon. Grilled until charred and served as a lighter Indian takeaway.
mainindianchicken♨️ grill🔥 ovendairy free
View the full recipe on Pinch of Nom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 600 grams chicken thigh fillets
- 250 grams fat free Greek yoghurt
- 4 tbsp tandoori curry powder
- 1 clove garlic (finely grated)
- 1 tbsp fresh ginger (finely grated)
- ½ lemon (juice of)
- 1 tsp dark soy sauce
- ½ tsp salt
- 1-2 drops red food colouring (optional)
At a glance
PER SERVING · TIME 40M
CAL 23%·PRO 54%
CARBS 34G29% OF CAL
7G FIBER11G SUGAR16G OTHER
FAT 23G45% OF CAL
3G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 35m
- Sodium
- 2438mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 101mg
- Calcium
- 70mg
- Iron
- 0.54mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 2438MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.