Kitchen Sanctuary · by Nicky Corbishley★ 5.0 (1)
Tandoori Lamb Chops Recipe
NUTRITION · PER SERVING382M COOK
CAL 13%·PRO 51%
CARBS 3G4% OF CAL
1G FIBER1G OTHER1G TOTAL SUGAR
FAT 16G55% OF CAL
7G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Lamb chops marinated in spiced yogurt with garam masala, ginger, and garlic, then grilled to juicy perfection. Aromatic and impressive, ideal for grilling and entertaining.
starterindianpork🌡️ thermometer🔥 oven♨️ grillgluten free
View the full recipe on Kitchen Sanctuary →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 100 g (1/2 cup) Greek yoghurt
- 1 tbsp ghee ((or neutral oil))
- 1 tbsp minced ginger
- 1 tbsp garlic paste ((or 3 minced cloves of garlic))
- 1 tbsp garam masala
- 1 tsp Kashmiri chilli powder
- 1 tsp paprika
- 1 tsp ground coriander ((cilantro powder))
- 1/2 tsp ground turmeric
- 1/2 tsp salt
- 1/2 tsp ground black pepper
- 1/4 tsp ground cinnamon
- juice of a lemon
- 12 lamb chops (- if there's skin on the lamb chops, then remove (it should be easy to slice/peel off), but leave the fat on.)
- fresh coriander (cilantro) to serve
At a glance
PER SERVING · TIME 382M
CAL 13%·PRO 51%
CARBS 3G4% OF CAL
1G FIBER1G OTHER1G TOTAL SUGAR
FAT 16G55% OF CAL
7G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 12m
- Sodium
- 456mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 343mg
- Calcium
- 28mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 456MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.