Feasting at Home · by Sylvia Fountaine★ 5.0
Tandoori Hummus
NUTRITION · PER SERVING20M COOK
CAL 19%·PRO 17%
CARBS 18G19% OF CAL
4G FIBER0G ADDED2G INTRINSIC11G OTHER2G TOTAL SUGAR
FAT 32G77% OF CAL
4G SAT27G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy hummus with an Indian twist, flavored with garam masala, cumin, and other warm spices. It's nutty, aromatic, and more complex than standard hummus. Serve with naan, pita, or vegetables as an appetizer.
starterindian⚙️ food processorgluten freevegetarian
View the full recipe on Feasting at Home →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1/4 cup lemon juice
- 2-3 garlic cloves
- 1/2 teaspoon salt, more to taste
- 3/4 cup tahini paste ( make sure it tastes fresh, not rancid)
- 1/3 cup water
- 1/4 cup olive oil
- 1 can chickpeas, rinsed and drained ( 1 ½ cups cooked)
- ½ teaspoon pepper
- 1 teaspoon cumin
- 1-3 teaspoons garam masala spice (start with 1)
- optional: 2-3 tablespoons creamy plain yogurt ( stir in at the end)
- 2-3 tablespoons olive oil
- ½ teaspoon each fennel seeds, cumin seeds, black mustard seeds
- a few curry leaves (optional)
At a glance
PER SERVING · TIME 20M
CAL 19%·PRO 17%
CARBS 18G19% OF CAL
4G FIBER0G ADDED2G INTRINSIC11G OTHER2G TOTAL SUGAR
FAT 32G77% OF CAL
4G SAT27G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 5m
- Sodium
- 289mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 211mg
- Calcium
- 70mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 289MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.