Tandoori Chicken Kabobs with Cilantro Yogurt Dip
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Marinated chicken breast kabobs threaded with cherry tomatoes, bell peppers, and red onions, grilled until smoky and tender. Aromatic tandoori spices and a cooling cilantro yogurt dip on the side.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 2 pounds boneless skinless chicken breasts or thighs
- 1 pint grape or cherry tomatoes
- 2 green bell peppers (cut into 1 1/2” chunks)
- 3/4 large red onion (cut into 1 1/2” chunks)
- salt and pepper
- olive oil
- 1 cup plain yogurt
- 2 tablespoons olive oil
- 2 tablespoons lemon juice
- 6 garlic cloves, peeled
- 1 inch ginger, peeled (roughly chopped)
- 1 tablespoon garam masala
- 1 1/2 tsp EACH ground cumin, chili pwdr, smoked paprika
- 1 tsp EACH ground coriander, salt
- 1/2 tsp EACH ground turmeric, cayenne pepper
- 3/4 cup plain yogurt
- 3 tablespoons Reserved marinade (in directions)
- 2 tablespoons chopped cilantro
- 1 teaspoon honey
At a glance
PER SERVING · TIME 60M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 45m
- Cook
- 15m
- Sodium
- 507mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 483mg
- Calcium
- 66mg
- Iron
- 0.96mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 45M
- SODIUM
- 507MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.