Tandoori Chicken
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Broiled chicken marinated in yogurt, garam masala, and warm spices with a charred exterior. Smoky and bold, though no traditional tandoor is used. Great served with rice or flatbread.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 1 lb chicken legs
- oil (for basting)
- 1 lime (cut into wedges)
- 1/2 cup Greek yogurt
- 1 teaspoon ginger (finely minced)
- 1 teaspoon garlic (finely minced)
- 1/2 teaspoon garam masala
- 1/4 teaspoon cayenne pepper
- 2 tablespoons lime juice
- 1 tablespoons oil
- 1 1/2 teaspoons salt (or to taste, optional)
- 1/4 teaspoon turmeric powder
- red coloring (optional)
At a glance
PER SERVING · TIME 175M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 40m
- Sodium
- 139mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 345mg
- Calcium
- 46mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 139MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.