Tandoori Chicken
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken marinated in yogurt and aromatic spices like garam masala, cumin, and coriander with ginger and garlic. Cooked until charred and fragrant, it's a restaurant-quality Indian curry-inspired meal.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 tablespoons vegetable oil
- 1 tablespoon garam masala
- 1 tablespoon paprika
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1 teaspoon ground turmeric
- 1 teaspoon red chili powder
- 1 cup plain yogurt ((228g))
- 2 tablespoons fresh lemon juice
- 2 tablespoons minced ginger
- 6 garlic cloves (minced)
- 1 teaspoon salt
- ¼ teaspoon ground black pepper
- 8 chicken pieces (skinless bone-in (thighs and drumsticks, or 4 quarters))
- Cilantro and lemon wedges to serve
At a glance
PER SERVING · TIME 405M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 25m
- Sodium
- 1718mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 921mg
- Calcium
- 128mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1718MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.