Tamales de Ceniza
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Steamed corn husks filled with savory, meatless masa dough flavored with chile and topped with refried beans. A traditional Colima-style tamale that works as breakfast or paired with mole.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 3 cup masa harina (read note 1)
- 1 ½ cup pork lard, melted (or extra virgin olive oil)
- 1 cup refried beans
- 2 teaspoons chile de arbol roughly crushed (or chili flakes)
- 1 teaspoon baking powder
- salt (to taste)
- 10 almond leaves or banana leaves (or 10 sheets of parchment paper, 8×6 inch/20x15cm each.)
At a glance
PER SERVING · TIME 100M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 1h 15m
- Sodium
- 205mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 176mg
- Calcium
- 47mg
- Iron
- 0.95mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 205MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.