Tamale Pie Recipe
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A savory casserole with seasoned ground beef, corn, green chilis, and sour cream topped with a masa crust and baked until golden. Smoky and cheesy with Tex-Mex flavors, it's a satisfying weeknight dinner.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 2 tablespoons olive oil
- 1 small yellow onion (diced)
- 1 red bell pepper (diced)
- 4 cloves garlic (minced)
- 2 pounds ground beef
- 15 ounce can of corn (divided, drained (you will use the rest of the corn in the topping))
- 20 ounce can mild enchilada sauce
- 4 ounce can diced green chilis
- salt and black pepper (to taste)
- ½ cup sour cream
- 1 cup shredded cheddar cheese
- 2¼ cups masa harina ((corn flour))
- 2½ teaspoons baking powder
- 1 teaspoon salt
- ½ teaspoon smoked paprika
- ½ teaspoon cumin
- 2¼ cups chicken broth
- ½ cup melted butter
- ½ cup shredded cheddar cheese
At a glance
PER SERVING · TIME 75M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 55m
- Sodium
- 955mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 471mg
- Calcium
- 144mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 955MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.