Yellow Bliss Road · by Kristin Maxwell★ 4.8 (53)
Tamale Pie
NUTRITION · PER SERVING70M COOK
CAL 19%·PRO 47%
CARBS 33G35% OF CAL
3G FIBER11G SUGAR20G OTHER
FAT 18G42% OF CAL
6G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Ground beef and tomato filling topped with cornbread and cheese. A comforting casserole that combines savory and slightly sweet elements.
mainamericancasserolebeef🥧 baking dish🍳 skillet🔥 ovengluten free
View the full recipe on Yellow Bliss Road →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 pound lean ground beef
- ½ cup chopped onion (about ½ of a small onion)
- 15 ounce can diced tomatoes (drained (or 15 oz can tomato sauce))
- 1 cup frozen corn
- 4 ounce can chopped ripe olives (drained)
- 4 ounce can chopped green chilies (drained)
- 1 tablespoon chili powder
- ½ teaspoon garlic powder
- ½ teaspoon salt
- 1 cup cornmeal
- 1 cup milk
- 2 tablespoons granulated sugar
- 2 eggs
- ½ cup shredded Cheddar cheese
- fresh chopped chives or parsley for garnish if desired
At a glance
PER SERVING · TIME 70M
CAL 19%·PRO 47%
CARBS 33G35% OF CAL
3G FIBER11G SUGAR20G OTHER
FAT 18G42% OF CAL
6G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 1h
- Sodium
- 692mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 564mg
- Calcium
- 168mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 692MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.