House of Nash Eats · by Amy Nash★ 5.0 (3)

Tamale Pie

Name: Tamale Pie
Prep time: 20 min
Cook time: 40 min
Total time: 60 min
Yield: 8, 8 servings
Cuisine: mexican
Ingredients: ¼ cup vegetable oil (+ 1 Tablespoon additional oil); 1 medium onion (chopped); 3 cloves garlic (minced); 1 to 1½ pounds ground beef ((we use 85/15)); 1 teaspoon ground cumin; 1 teaspoon chili powder; 1 teaspoon kosher salt; ½ teaspoon freshly ground black pepper; 1 (4-ounce) can diced green chiles; 1 (10-ounce) can enchilada sauce; 1 (8.5-ounce) box Jiffy cornmeal muffin mix; 1 large egg; ½ cup sour cream; ½ (15-ounce) can creamed corn ((about ¾ cup)); 1 Tablespoon honey; 2 cups shredded cheese (divided (we use ½ sharp cheddar and ½ Monterey Jack)); Fresh chopped cilantro (for serving); Sour cream (for serving); Sliced avocado (for serving)

NUTRITION · PER SERVING60M COOK

CAL 31%·PRO 48%

CARBS 39G25% OF CAL

5G FIBER22G OTHER11G TOTAL SUGAR

FAT 42G61% OF CAL

14G SAT28G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A one-pan Tex-Mex dinner with a spiced beef and chili filling topped with a cheesy cornbread crust. Comforting and filling, it feeds a family in about an hour.

mainmexicancasserolebeefgluten free

View the full recipe on House of Nash Eats →

We index the facts; the cooking instructions live with the creator.

Ingredients

serves 8

¼ cup vegetable oil (+ 1 Tablespoon additional oil)
1 medium onion (chopped)
3 cloves garlic (minced)
1 to 1½ pounds ground beef ((we use 85/15))
1 teaspoon ground cumin
1 teaspoon chili powder
1 teaspoon kosher salt
½ teaspoon freshly ground black pepper
1 (4-ounce) can diced green chiles
1 (10-ounce) can enchilada sauce
1 (8.5-ounce) box Jiffy cornmeal muffin mix
1 large egg
½ cup sour cream
½ (15-ounce) can creamed corn ((about ¾ cup))
1 Tablespoon honey
2 cups shredded cheese (divided (we use ½ sharp cheddar and ½ Monterey Jack))
Fresh chopped cilantro (for serving)
Sour cream (for serving)
Sliced avocado (for serving)

At a glance

PER SERVING · TIME 60M

CAL 31%·PRO 48%

CARBS 39G25% OF CAL

5G FIBER22G OTHER11G TOTAL SUGAR

FAT 42G61% OF CAL

14G SAT28G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Complete estimate · 100% of estimated mass resolved

All countable ingredients resolved. Figures are per serving.

Prep: 20m
Cook: 40m
Sodium: 1040mg
Total sugar: 11g

Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.

Nutrition estimated from ingredients, per serving.

Vitamins & minerals

Potassium: 629mg
Calcium: 272mg
Iron: 4mg

Estimated from ingredients; USDA coverage varies by food.

PREP: 20M
SODIUM: 1040MG
ESTIMATE: COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.

Tamale Pie

Nutrition & ingredients

Ingredients

At a glance