Food Faith Fitness · by Sarah Justine Martin★ 5.0 (2)
Tamagoyaki
NUTRITION · PER SERVING15M COOK
CAL 7%·PRO 19%
CARBS 4G10% OF CAL
0G FIBER1G OTHER3G TOTAL SUGAR
FAT 10G61% OF CAL
3G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Sweet and savory rolled Japanese omelets ready in 15 minutes. Fluffy and tender, they work as a light meal, side dish, or snack.
mainjapaneseegg disheggs🍳 skilletdairy freevegetarian
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 3 large eggs
- 1 1/4 teaspoons sugar
- 3/4 teaspoon light soy sauce
- 1 tablespoon water
- Vegetable oil (for greasing the pan)
At a glance
PER SERVING · TIME 15M
CAL 7%·PRO 19%
CARBS 4G10% OF CAL
0G FIBER1G OTHER3G TOTAL SUGAR
FAT 10G61% OF CAL
3G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 182mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 136mg
- Calcium
- 36mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 182MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.