The Stay At Home Chef · by Rachel Farnsworth★ 5.0 (6)
Take-Out Chicken Fried Rice
NUTRITION · PER SERVING45M COOK
CAL 20%·PRO 51%
CARBS 36G37% OF CAL
2G FIBER32G OTHER2G TOTAL SUGAR
FAT 16G37% OF CAL
3G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender chicken fried rice loaded with eggs, vegetables, and rice in a savory soy glaze. Better than takeout, this quick stir-fry comes together in under an hour.
mainchinesestir frychicken🍳 skillet🍜 wokdairy free
View the full recipe on The Stay At Home Chef →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 pound boneless skinless chicken breast (cubed into 1/2 inch pieces)
- 2 tablespoons vegetable oil (or canola, avocado, or olive oil)
- 2 tablespoons sesame oil
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon ground ginger
- 1 1/2 cup frozen peas and carrots
- 2 tablespoons minced garlic
- 4 large eggs (beaten)
- 4 cups cooked rice
- 1/2 cup green onions (chopped)
- 1/4 cup soy sauce (regular or low sodium)
At a glance
PER SERVING · TIME 45M
CAL 20%·PRO 51%
CARBS 36G37% OF CAL
2G FIBER32G OTHER2G TOTAL SUGAR
FAT 16G37% OF CAL
3G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 20m
- Sodium
- 1139mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 518mg
- Calcium
- 49mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 1139MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.