Feasting at Home · by Sylvia Fountaine | Feasting at Home★ 5.0
Tahini Yogurt Sauce
NUTRITION · PER SERVING10M COOK
CAL 25%·PRO 35%
CARBS 21G17% OF CAL
3G FIBER12G OTHER6G TOTAL SUGAR
FAT 41G74% OF CAL
11G SAT30G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy, tangy sauce blending tahini and yogurt with garlic and lemon. Serve alongside falafel, shawarma, or roasted vegetables, or use as a salad dressing.
condimentmiddle easterngluten freevegetarian
View the full recipe on Feasting at Home →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- ¾ cup plain yogurt or plain milk kefir- or vegan yogurt.
- ¼ cup tahini paste (stirred)
- 1- 2 cloves garlic, finely minced (or sub ½ teaspoon granulated garlic)
- 1/4- 1/2 teaspoon salt, more to taste
- 1/4 teaspoon pepper, more to taste
- Optional: 1 teaspoon lemon juice
- Optional: 1 teaspoon olive oil (if using fat-free yogurt)
At a glance
PER SERVING · TIME 10M
CAL 25%·PRO 35%
CARBS 21G17% OF CAL
3G FIBER12G OTHER6G TOTAL SUGAR
FAT 41G74% OF CAL
11G SAT30G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 971mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 283mg
- Calcium
- 292mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 971MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.