Simply Scratch · by Laurie McNamara
Tahini Nut and Seed Granola
NUTRITION · PER SERVING60M COOK
CAL 8%·PRO 8%
CARBS 14G36% OF CAL
2G FIBER7G OTHER5G TOTAL SUGAR
FAT 10G59% OF CAL
4G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A crunchy granola with thick oats, nuts, seeds, and warm spices bound with tahini, honey, and coconut oil. Packed with nutrition and flavor for breakfast or snacking.
mainamerican🍪 sheet pan🥄 saucepan🍳 skillet🔥 ovendairy freegluten freevegetarian
View the full recipe on Simply Scratch →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 48- 1 cup tahini
- 1/2 cup melted coconut oil
- 1/2 cup light brown sugar
- 1/2 cup honey
- 2 teaspoons toasted sesame oil
- 1½ teaspoons pure vanilla extract
- 4 cups old fashioned rolled oats (I used Bob's Red Mill thick-cut)
- 1 cup cashews (lightly salted)
- 1 cup sliced almonds
- 1 cup unsweetened flaked coconut
- 3/4 cup shelled pumpkin seeds (pepitas)
- 1/2 cup sunflower seeds
- 1/4 cup quinoa
- 3 tablespoons toasted sesame seeds
- 3/4 teaspoon ground cinnamon
- 1/2 teaspoon ground ginger
- 1/2 teaspoon ground nutmeg
- 1 teaspoon kosher salt (more or less to taste)
At a glance
PER SERVING · TIME 60M
CAL 8%·PRO 8%
CARBS 14G36% OF CAL
2G FIBER7G OTHER5G TOTAL SUGAR
FAT 10G59% OF CAL
4G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 40m
- Sodium
- 44mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 116mg
- Calcium
- 27mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 44MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.