Tahini Caramel Buckwheat Balls
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chocolatey balls made from dates, tahini, and buckwheat with a caramel-like sweetness. These healthy, naturally sweet treats are perfect for Easter or anytime you want a wholesome dessert.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 24- TAHINI CARAMEL:
- 10 Medjool dates
- 2 tbs tahini
- 4 tbs maple syrup
- 1/4 tsp sea salt
- BUCKWHEAT CACAO COATING:
- 1/4 cup buckwheat
- 30 g raw cacao
- 3 tbs coconut oil (melted and cooled)
- 3 tbs maple syrup
At a glance
PER SERVING · TIME 20M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 2mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 105mg
- Calcium
- 15mg
- Iron
- 0.34mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 2MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.