The Recipe Critic · by Alyssa Rivers
Tahini
NUTRITION · PER SERVING16M COOK
CAL 28%·PRO 31%
CARBS 9G6% OF CAL
9G FIBER0G ADDED0G INTRINSIC0G OTHER0G TOTAL SUGAR
FAT 55G89% OF CAL
8G SAT47G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tahini is a creamy sesame paste made from ground sesame seeds and olive oil. It serves as a staple ingredient in Middle Eastern sauces, dips, and savory and sweet dishes.
condimentmiddle eastern⚙️ food processor🍳 skillet🌀 blender
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Nutrition & ingredients
Ingredients
serves 6- 3 cups sesame seeds, (hulled)
- ¼ cup olive oil, (or more if needed)
At a glance
PER SERVING · TIME 16M
CAL 28%·PRO 31%
CARBS 9G6% OF CAL
9G FIBER0G ADDED0G INTRINSIC0G OTHER0G TOTAL SUGAR
FAT 55G89% OF CAL
8G SAT47G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 6m
- Cook
- 10m
- Sodium
- 35mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 278mg
- Calcium
- 45mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 6M
- SODIUM
- 35MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.