Food Faith Fitness · by Eric Esposito★ 4.5 (2)
Tahini
NUTRITION · PER SERVING15M COOK
CAL 84%·PRO 61%
CARBS 18G4% OF CAL
17G FIBER0G ADDED1G INTRINSIC0G OTHER1G TOTAL SUGAR
FAT 176G94% OF CAL
24G SAT152G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tahini is a creamy, nutty sesame seed paste made by blending roasted sesame seeds with oil. It's used as a base for dressings, dips, and sauces.
condimentmiddle eastern⚙️ food processor🍳 skilletdairy freegluten freeveganvegetarian
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1 cup hulled sesame seeds
- Pinch of salt (optional)
- 2-4 tablespoons neutral oil (such as avocado or light olive oil)
At a glance
PER SERVING · TIME 15M
CAL 84%·PRO 61%
CARBS 18G4% OF CAL
17G FIBER0G ADDED1G INTRINSIC0G OTHER1G TOTAL SUGAR
FAT 176G94% OF CAL
24G SAT152G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 5m
- Sodium
- 71mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 555mg
- Calcium
- 90mg
- Iron
- 10mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 71MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.