The Mediterranean Dish · by Candace Nagy★ 5.0 (3)
Tagliata di Manzo (Italian Steak with Arugula and Parmesan)
NUTRITION · PER SERVING18M COOK
CAL 21%·PRO 97%
CARBS 2G2% OF CAL
1G FIBER0G ADDED0G INTRINSIC1G OTHER0G TOTAL SUGAR
FAT 24G51% OF CAL
14G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A Tuscan classic of grilled steak sliced and topped with peppery arugula, lemon, and shaved Parmesan. Best served rare in the center with a charred exterior, this elegant dish is perfect for a summer meal.
mainitalianbeef♨️ grillgluten freevegetarian
View the full recipe on The Mediterranean Dish →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 top sirloin steaks ((about 12-16 ounces each))
- 2 tablespoons extra virgin olive oil
- 1 tablespoon sea salt
- 3 ounces arugula ((about 3 cups))
- 2 teaspoons extra virgin olive oil
- 2 teaspoons freshly squeezed lemon juice
- 1 teaspoon flaky salt or finishing salt
- 2 ounces parmesan cheese, (shaved (about 1/2 cup))
At a glance
PER SERVING · TIME 18M
CAL 21%·PRO 97%
CARBS 2G2% OF CAL
1G FIBER0G ADDED0G INTRINSIC1G OTHER0G TOTAL SUGAR
FAT 24G51% OF CAL
14G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 8m
- Sodium
- 834mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 774mg
- Calcium
- 143mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 834MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.