Maricruz Avalos Flores · by Maricruz Avalos Flores★ 5.0 (1)
Tacos de Jamaica
NUTRITION · PER SERVING30M COOK
CAL 11%·PRO 8%
CARBS 16G28% OF CAL
3G FIBER0G ADDED2G INTRINSIC10G OTHER2G TOTAL SUGAR
FAT 17G69% OF CAL
7G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Soft tacos filled with seasoned hibiscus flowers, a meatless and flavorful filling topped with avocado, fresh cheese, and cream. A vibrant vegetarian taco.
mainmexicantaco🥄 saucepanvegetarian
View the full recipe on Maricruz Avalos Flores →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 2 cups dried hibiscus flowers
- 10 tortillas (corn or flour)
- 1 large tomato (diced)
- 1 small onion (sliced)
- pinch ground cumin
- 2 Tablespoons olive oil
- salt and pepper (to taste)
- 1 avocado (diced)
- queso fresco (or your favorite cheese)
- heavy cream
At a glance
PER SERVING · TIME 30M
CAL 11%·PRO 8%
CARBS 16G28% OF CAL
3G FIBER0G ADDED2G INTRINSIC10G OTHER2G TOTAL SUGAR
FAT 17G69% OF CAL
7G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 153mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 229mg
- Calcium
- 86mg
- Iron
- 0.57mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 153MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.