Cooking Classy · by Jaclyn★ 5.0 (13)

Taco Zucchini Boats

Name: Taco Zucchini Boats
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 5
Cuisine: mexican
Ingredients: 4 - 5 medium zucchini, (stem trimmed, sliced into halves through the length); 2 Tbsp olive oil, (divided); 3/4 cup chopped yellow onion; 1 lb. 92% lean ground turkey; 2 tsp minced garlic; Salt and freshly ground black pepper; 1 Tbsp chili powder ((preferably 1 1/2 tsp regular 1 1/2 tsp ancho chili powder)); 1 tsp ground cumin; 1/2 cup tomato sauce; 1/2 cup low-sodium chicken broth; 3/4 cups drained and rinsed canned black beans; 3 Tbsp minced cilantro, divided; 1 Tbsp fresh lime juice; 1 1/4 cups shredded Mexican cheese; 2 medium roma tomatoes, (diced); Sour cream, Mexican hot sauce or red onion for serving ((optional))

NUTRITION · PER SERVING45M COOK

CAL 19%·PRO 53%

CARBS 14G15% OF CAL

4G FIBER6G OTHER3G TOTAL SUGAR

FAT 24G58% OF CAL

7G SAT17G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Hollowed zucchini halves stuffed with seasoned ground turkey, beans, and topped with cheese. A low-carb alternative to traditional tacos that captures all the flavors.

mainmexicanbeefgluten free

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Ingredients

serves 5

4 - 5 medium zucchini, (stem trimmed, sliced into halves through the length)
2 Tbsp olive oil, (divided)
3/4 cup chopped yellow onion
1 lb. 92% lean ground turkey
2 tsp minced garlic
Salt and freshly ground black pepper
1 Tbsp chili powder ((preferably 1 1/2 tsp regular 1 1/2 tsp ancho chili powder))
1 tsp ground cumin
1/2 cup tomato sauce
1/2 cup low-sodium chicken broth
3/4 cups drained and rinsed canned black beans
3 Tbsp minced cilantro, divided
1 Tbsp fresh lime juice
1 1/4 cups shredded Mexican cheese
2 medium roma tomatoes, (diced)
Sour cream, Mexican hot sauce or red onion for serving ((optional))

At a glance

PER SERVING · TIME 45M

CAL 19%·PRO 53%

CARBS 14G15% OF CAL

4G FIBER6G OTHER3G TOTAL SUGAR

FAT 24G58% OF CAL

7G SAT17G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Complete estimate · 100% of estimated mass resolved

All countable ingredients resolved. Figures are per serving.

Prep: 20m
Cook: 25m
Sodium: 750mg
Total sugar: 3g

Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.

Nutrition estimated from ingredients, per serving.

Vitamins & minerals

Potassium: 594mg
Calcium: 244mg
Iron: 3mg

Estimated from ingredients; USDA coverage varies by food.

PREP: 20M
SODIUM: 750MG
ESTIMATE: COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.

Taco Zucchini Boats

Nutrition & ingredients

Ingredients

At a glance