The Clean Eating Couple · by Liz Marino★ 5.0 (1)
Taco Zucchini Boats
NUTRITION · PER SERVING40M COOK
CAL 19%·PRO 49%
CARBS 9G9% OF CAL
2G FIBER0G ADDED3G INTRINSIC5G OTHER3G TOTAL SUGAR
FAT 29G66% OF CAL
11G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Halved zucchini boats filled with seasoned ground beef, cheese, corn, and enchilada sauce. A simple, taco-flavored weeknight main baked on a sheet pan.
mainmexicanbeef🍪 sheet pan🔥 ovengluten free
View the full recipe on The Clean Eating Couple →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1/2 tablespoon olive oil
- 16 oz ground beef
- ½ cup yellow onion (chopped)
- 1/2 cup frozen corn
- 4-6 medium zucchini
- ½ teaspoon garlic powder
- ¼ teaspoon salt (optional, omit for low sodium)
- ½ teaspoon dried oregano
- ½ teaspoon chili powder
- ¾ teaspoon cumin
- ½ cup shredded cheddar cheese
- ¾ cup red enchilada sauce (look for low salt)
At a glance
PER SERVING · TIME 40M
CAL 19%·PRO 49%
CARBS 9G9% OF CAL
2G FIBER0G ADDED3G INTRINSIC5G OTHER3G TOTAL SUGAR
FAT 29G66% OF CAL
11G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 252mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 509mg
- Calcium
- 118mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 252MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.