Eating Bird Food · by Brittany Mullins★ 5.0 (7)
Taco Zucchini Boats
NUTRITION · PER SERVING45M COOK
CAL 35%·PRO 81%
CARBS 58G33% OF CAL
14G FIBER36G OTHER7G TOTAL SUGAR
FAT 34G44% OF CAL
7G SAT27G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Hollowed zucchini halves stuffed with seasoned ground turkey, black beans, and topped with salsa and cheese. It's a protein-packed, low-carb weeknight dinner.
mainmexicanbowlpork🥧 baking dish🍳 skillet🔥 ovendairy free
View the full recipe on Eating Bird Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 1 clove minced garlic
- ½ yellow onion (chopped)
- 1 lb ground turkey
- ½ teaspoon black pepper
- ¼ teaspoon sea salt
- 1 cup chunky salsa
- 1 Tablespoon chili powder
- 1 teaspoon ground cumin
- 1 cup canned black beans (drained and rinsed)
- 3 zucchini squash
- chopped tomatoes (avocado and jalapeño, for serving)
- tortilla chips and extra salsa (for serving)
- Mexican cheese (dairy-free or regular (optional))
At a glance
PER SERVING · TIME 45M
CAL 35%·PRO 81%
CARBS 58G33% OF CAL
14G FIBER36G OTHER7G TOTAL SUGAR
FAT 34G44% OF CAL
7G SAT27G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 1125mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1109mg
- Calcium
- 129mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1125MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.