Taco Tater Tot Casserole
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A Tex-Mex casserole with seasoned ground beef, beans, corn, chiles, and cheese layered with tater tots on top, then baked until bubbly and crispy. This hearty comfort food main combines Mexican flavors with American nostalgia.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 pound lean ground beef
- ½ sweet onion (diced)
- 1 packet taco seasoning
- 16 ounces canned pinto beans (drained)
- 15 ounces canned Southwest corn (see note)
- 4 ounces canned diced green chiles
- 10 ounces cream of chicken soup
- ¼ cup taco sauce (mild or spicy)
- 2 cups shredded cheddar
- 30 ounces frozen tater tots
At a glance
PER SERVING · TIME 70M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 55m
- Sodium
- 1922mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1136mg
- Calcium
- 342mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1922MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.