Taco Tater Tot Casserole
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A layered casserole with ground beef, vegetables, beans, and enchilada sauce, topped with tater tots and melted cheese. Hearty Tex-Mex comfort food perfect for family dinners.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
1 ingredient need review. The nutrition shown is the resolved subtotal, not zero.
Ingredients
serves 8- 1 pound lean ground beef
- 1 onion (diced)
- 2 cloves garlic (minced)
- 1 ounce taco seasoning (1 packet)
- 1 cup enchilada sauce (divided)
- 1 ½ cups frozen corn kernels (thawed)
- 1 ½ cups bell pepper (red, yellow or green, diced)
- 15 ounces canned black beans (1 can, drained and rinsed)
- 3 cups shredded cheddar cheese (divided)
- 16 ounces frozen tater tots
- ⅓ cup salsa
- toppings as desired (see notes)
At a glance
PER SERVING · TIME 60M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 40m
- Sodium
- 1149mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 692mg
- Calcium
- 329mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1149MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.