Mom On Timeout · by Trish - Mom On Timeout★ 5.0 (11)
Taco Tater Tot Casserole
NUTRITION · PER SERVING40M COOK
CAL 34%·PRO 76%
CARBS 48G28% OF CAL
8G FIBER33G OTHER7G TOTAL SUGAR
FAT 37G49% OF CAL
15G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty casserole combining taco flavors with crispy tater tots. Loaded with meat, beans, and cheese for family dinner.
mainmexicancasserolebeef🥧 baking dish🍳 skillet🔥 ovengluten free
View the full recipe on Mom On Timeout →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 pounds lean ground beef
- 1 onion (diced)
- 1 yellow or orange bell pepper (diced)
- 1 ½ cups salsa
- 15 ounce can black beans (drained and rinsed thoroughly)
- 4 ounces diced green chiles
- 2 tablespoons taco seasoning (or 1 packet)
- ½ teaspoon coarse salt
- 1/2 teaspoon black pepper
- 4 oz cream cheese (softened)
- 8 ounces shredded cheese (cheddar, Mexican blend, Monterey Jack, Pepper Jack)
- 32 ounces tater tots
- 3 green onions (sliced)
- toppings
At a glance
PER SERVING · TIME 40M
CAL 34%·PRO 76%
CARBS 48G28% OF CAL
8G FIBER33G OTHER7G TOTAL SUGAR
FAT 37G49% OF CAL
15G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 25m
- Sodium
- 1664mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1137mg
- Calcium
- 278mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1664MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.