Taco-Style Banana Pancake
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fluffy pancakes made with oat flour and folded like tacos, filled with Greek yogurt and banana. They're gluten-free, slightly sweet, and ready in 30 minutes for a fun breakfast.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1/2 cup oat flour (50 grams)
- 1/2 teaspoon baking powder
- 1/4 teaspoon salt
- 1/2 tablespoon cinnamon (plus additional for topping)
- 1/2 cup very ripe banana (mashed)
- 2 tablespoons honey
- 1/2 teaspoon vanilla extract
- 1 large egg
- 1/4 cup skim milk
- 1/4 cup + 2 tablespoons nonfat vanilla Greek yogurt
- 1 large banana (sliced)
- 1 cup nonfat vanilla Greek yogurt
At a glance
PER SERVING · TIME 30M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 99mg
- Total sugar
- 12g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 146mg
- Calcium
- 61mg
- Iron
- 0.43mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 99MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.