Taco Stuffed Spaghetti Squash
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Connoisseurus Veg · by Alissa Saenz★ 5.0 (2)

Taco Stuffed Spaghetti Squash

NUTRITION · PER SERVING105M COOK
CAL 36%·PRO 50%
CARBS 104G58% OF CAL
25G FIBER50G OTHER28G TOTAL SUGAR
FAT 29G36% OF CAL
6G SAT22G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Roasted spaghetti squash halves filled with spiced lentils, tomatoes, and guacamole. A lighthearted, healthy take on tacos with big, satisfying flavors.

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Nutrition & ingredients

Ingredients

serves 4
  • 2 small spaghetti squashes ((2 to 2 1/2 pounds each))
  • 1 cup dried brown lentils
  • 1 tablespoon olive oil
  • 1 medium onion, (diced)
  • 3 garlic cloves, (minced)
  • 1 (14 ounce) can diced tomatoes
  • 1 cup tomato sauce
  • 1 1/2 tablespoons ground cumin
  • 2 teaspoons ancho chile powder
  • 2 teaspoons paprika
  • Salt and pepper to taste
  • 2 ripe avocados, (pitted and peeled)
  • 3 tablespoons fresh lime juice
  • 1 medium tomato, (seeded and diced)
  • 1/4 cup diced red onion
  • 1/4 cup fresh cilantro
  • 1 garlic clove, (minced)
  • Nacho cauliflower cheese
  • or Nacho sweet potato cheese
  • Salsa
  • Hot sauce
  • Fresh cilantro
  • Chopped scallions
PREP
15M
SODIUM
2066MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.