Small Town Woman · by Beth Pierce★ 5.0 (36)
Taco Stuffed Shells Recipe
NUTRITION · PER SERVING45M COOK
CAL 19%·PRO 42%
CARBS 28G30% OF CAL
3G FIBER21G OTHER5G TOTAL SUGAR
FAT 21G49% OF CAL
9G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Jumbo pasta shells stuffed with seasoned ground beef, onions, salsa, and melted cheddar and Monterey Jack cheese. Tex-Mex flavored and satisfying. A hearty baked pasta main.
mainmexicancasserolebeef🍲 stockpot🥧 baking dish🍳 skillet🔥 oven
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Nutrition & ingredients
Ingredients
serves 8- 20-24 jumbo shell pasta
- 1 lb. ground beef
- 1 medium onion diced
- 3 tablespoons taco seasoning
- ¾ cup water
- 1 cup salsa or salsa style tomatoes
- 1 cup shredded cheddar cheese
- 1 cup shredded monterey jack cheese
- 1 10 ounce can Rotel tomatoes drained (or diced tomatoes)
- 1 jalapeno or serrano pepper finely minced
- green onion (optional garnish)
At a glance
PER SERVING · TIME 45M
CAL 19%·PRO 42%
CARBS 28G30% OF CAL
3G FIBER21G OTHER5G TOTAL SUGAR
FAT 21G49% OF CAL
9G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 25m
- Sodium
- 784mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 375mg
- Calcium
- 212mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 784MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.