Taco Stuffed Shells
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Jumbo pasta shells stuffed with taco-seasoned ground beef, black beans, corn, and cheese, baked with salsa. A creative fusion of Mexican and Italian cuisines that's filling and flavorful.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1/2 box jumbo pasta shells (cooked and drained)
- 1 pound ground beef
- 1/2 medium yellow or sweet onion (diced)
- 1 red bell pepper (diced)
- 1 (1-ounce) packet taco seasoning
- 1 (15-ounce) can black beans (rinsed and drained)
- 1 1/2 cups frozen or fresh corn, (cooked)
- 1 cup salsa
- 1 1/2 cups shredded Mexican cheese blend (divided)
- 1/4 cup sliced green onion
At a glance
PER SERVING · TIME 40M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 20m
- Sodium
- 1020mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 725mg
- Calcium
- 240mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1020MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.