Taco Stuffed Shells
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Jumbo pasta shells stuffed with seasoned ground beef, black beans, salsa, and melted cheddar cheese, then baked until hot and bubbly. A Tex-Mex casserole that brings taco flavors to the pasta course.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 12 oz box Jumbo Shells
- 1 pound ground beef
- 1 packet taco seasoning (3 Tablespoons homemade)
- ½ cup water
- 1 15 oz can black beans, drained and rinsed
- 2 cups salsa (divided)
- 2 cups shredded cheddar cheese (divided)
- ½ cup sour cream
At a glance
PER SERVING · TIME 50M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 40m
- Sodium
- 941mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 533mg
- Calcium
- 247mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 941MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.