Bowl of Delicious · by Elizabeth Lindemann★ 4.8 (6)
Taco Stuffed Mini Peppers
NUTRITION · PER SERVING30M COOK
CAL 11%·PRO 26%
CARBS 23G41% OF CAL
7G FIBER6G OTHER9G TOTAL SUGAR
FAT 9G36% OF CAL
3G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Sweet mini bell peppers filled with seasoned ground turkey, black beans, and corn, topped with cheese. A fun, low-carb appetizer or light meal that's baked until tender.
startermexicanchicken🍪 sheet pan🍳 skillet🔥 ovengluten free
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Nutrition & ingredients
Ingredients
serves 8- 16 mini sweet bell peppers (halved and seeded)
- 1 tablespoon canola oil
- 1/2 lb. ground turkey
- 1 cup cooked black beans (drained and rinsed)
- 1/2 cup corn (frozen or fresh)
- 2 tablespoons taco seasoning (store bought or homemade)
- 1/4 cup water
- 1 cup shredded Mexican cheese (Monterey Jack, cheddar, or a mix)
- thinly sliced green onions (to garnish)
At a glance
PER SERVING · TIME 30M
CAL 11%·PRO 26%
CARBS 23G41% OF CAL
7G FIBER6G OTHER9G TOTAL SUGAR
FAT 9G36% OF CAL
3G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 321mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 546mg
- Calcium
- 128mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 321MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.