Oh Sweet Basil · by Sweet Basil★ 3.7 (72)
Taco Stew
NUTRITION · PER SERVING45M COOK
CAL 31%·PRO 54%
CARBS 100G64% OF CAL
19G FIBER0G ADDED0G INTRINSIC66G OTHER15G TOTAL SUGAR
FAT 15G22% OF CAL
5G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty taco-seasoned beef stew packed with vegetables, beans, and corn. A satisfying family dinner that combines comfort food and Mexican flavors.
mainamericansoupbeef🍲 stockpotdairy freegluten freeveganvegetarian
View the full recipe on Oh Sweet Basil →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 Onion (chopped)
- 3-4 Carrots (peeled and diced)
- 8 Yukon Gold Potatoes (peeled and diced or 8 red potatoes)
- 1 Pound Hamburger
- 1 Package Frozen Peas (small package)
- 1 Can Tomatoes (16 oz )
- 1 Can Tomato Sauce (8 oz)
- 1 Package Taco Seasoning (or roughly 1/4 cup)
- 1 Can Corn (undrained)
- 1 Can Chili Beans (undrained)
- 1 Can Green Beans (undrained)
- 1 Can Kidney Beans (undrained)
At a glance
PER SERVING · TIME 45M
CAL 31%·PRO 54%
CARBS 100G64% OF CAL
19G FIBER0G ADDED0G INTRINSIC66G OTHER15G TOTAL SUGAR
FAT 15G22% OF CAL
5G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 826mg
- Total sugar
- 15g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 2564mg
- Calcium
- 115mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 826MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.