Plain Chicken · by StephanieParker★ 5.0 (7)
Taco Sour Cream Rice Casserole
NUTRITION · PER SERVING30M COOK
CAL 24%·PRO 59%
CARBS 33G27% OF CAL
2G FIBER25G OTHER6G TOTAL SUGAR
FAT 26G48% OF CAL
13G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Seasoned ground beef and rice baked with sour cream, tomatoes, and melted cheddar cheese in one dish. An easy, family-friendly weeknight dinner.
mainamericancasserolebeef🥧 baking dish🍳 skillet🔥 ovengluten free
View the full recipe on Plain Chicken →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 3 cups cooked rice
- 1 -lb lean ground beef
- 1 (1-oz) package taco seasoning
- 1 (10-oz) can diced tomatoes and green chiles, ( undrained)
- 1 (8-oz) can tomato sauce
- 1 cup cottage cheese
- 1 cup sour cream
- 1½ cups shredded cheddar cheese
At a glance
PER SERVING · TIME 30M
CAL 24%·PRO 59%
CARBS 33G27% OF CAL
2G FIBER25G OTHER6G TOTAL SUGAR
FAT 26G48% OF CAL
13G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 1268mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 595mg
- Calcium
- 289mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1268MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.