Taco Soup Recipe
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The Forked Spoon · by Jessica Randhawa★ 4.6 (7)

Taco Soup Recipe

NUTRITION · PER SERVING60M COOK
CAL 34%·PRO 81%
CARBS 48G28% OF CAL
11G FIBER26G OTHER11G TOTAL SUGAR
FAT 39G51% OF CAL
13G SAT26G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A hearty ground beef and bean soup with tomatoes, chili spices, and Mexican flavors. Topped with tortilla chips and served warm as a satisfying main dish.

mainamericansoupbeef
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Nutrition & ingredients

Ingredients

serves 8
  • 1 tablespoon olive oil
  • 2 medium yellow onions (diced)
  • 1 red bell pepper (seeded and diced)
  • 2 pounds ground meat ((I used 1 pound ground beef and 1 pound ground turkey))
  • 5 cloves garlic (minced)
  • 1 tablespoon chili powder
  • 1/2 teaspoon onion powder
  • 2 teaspoon dried oregano
  • 2 teaspoon paprika
  • 1 teaspoon ground cumin
  • 1 teaspoon salt
  • 1 teaspoon sugar
  • 2 tablespoon tomato paste
  • 1 (28 ounce) can diced tomatoes plus juices
  • 1 (8 ounce) can tomato sauce
  • 1 (14.5 ounce) can beef broth
  • 1 (15 ounce) can black beans (drained)
  • 1 (15 ounce) can red kidney beans (drained)
  • 2 limes (juiced, plus more for serving)
  • 1/2 cup fresh cilantro (chopped (optional))
  • 1 (3.8 ounce) can sliced black olives
  • Tortilla chips, sliced avocado, green onion, shredded cheese
PREP
15M
SODIUM
1525MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.