
Isabel Eats · by Isabel Orozco-Moore★ 4.7 (19)
Taco Soup Recipe
NUTRITION · PER SERVING45M COOK
CAL 29%·PRO 51%
CARBS 54G38% OF CAL
13G FIBER0G ADDED0G INTRINSIC32G OTHER9G TOTAL SUGAR
FAT 29G45% OF CAL
8G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty ground beef and bean soup with taco seasoning, tomatoes, and corn. Ready in under an hour and topped with cheese, sour cream, and chips for a fun, interactive meal.
mainmexicansoupbeefbeans🫕 dutch oven🍲 stockpot
View the full recipe on Isabel Eats →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 tablespoons olive oil
- 2 large bell peppers, (diced (any color))
- 1 large onion, (diced (yellow or white))
- 1 Anaheim pepper, (diced)
- 3 cloves garlic, (minced)
- 1 pound ground beef
- 1 tablespoon chili powder
- 1 tablespoon ancho chili powder ((or regular chili powder))
- 2 teaspoons kosher salt, (plus more as needed)
- 1 ½ teaspoons ground cumin
- 1 teaspoon smoked paprika
- ½ teaspoon dried oregano
- 1 (28-ounce) can diced tomatoes
- 1 (15-ounce) can pinto beans
- 1 (15-ounce) can black beans
- 1 cup yellow corn, (canned or frozen)
- 2 tablespoons lime juice ((about 1 lime))
- ⅓ cup chopped cilantro
- shredded cheese, (for serving)
- sour cream, (for serving)
- tortilla chips, (for serving)
At a glance
PER SERVING · TIME 45M
CAL 29%·PRO 51%
CARBS 54G38% OF CAL
13G FIBER0G ADDED0G INTRINSIC32G OTHER9G TOTAL SUGAR
FAT 29G45% OF CAL
8G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 35m
- Sodium
- 1651mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 860mg
- Calcium
- 151mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1651MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
