Grandbaby Cakes · by Jocelyn (Grandbaby Cakes)★ 5.0 (8)
Taco Soup Recipe
NUTRITION · PER SERVING28M COOK
CAL 12%·PRO 41%
CARBS 27G43% OF CAL
6G FIBER15G OTHER5G TOTAL SUGAR
FAT 7G26% OF CAL
2G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A bold Mexican soup loaded with ground turkey, beans, corn, and warm spices. Ready in 30 minutes from pantry staples, it is hearty and full of flavor.
mainmexicansoupchicken🫕 dutch ovendairy freegluten free
View the full recipe on Grandbaby Cakes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 tbsp olive oil (optional)
- 1 lb ground turkey
- 1 tsp kosher salt
- 1 tsp ground black pepper
- 1/2 cup red onions (chopped)
- 3 garlic cloves (minced)
- 1-2 tomatoes (chopped)
- 3 tbsp taco seasoning
- 15.5 oz canned pinto beans (undrained)
- 15 oz canned corn, undrained (or 2 cups cooked frozen corn)
- 1 tsp chili powder
- 1 tsp cumin
- 1 tbsp cilantro (chopped)
- 1 1/2 cup water
At a glance
PER SERVING · TIME 28M
CAL 12%·PRO 41%
CARBS 27G43% OF CAL
6G FIBER15G OTHER5G TOTAL SUGAR
FAT 7G26% OF CAL
2G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 18m
- Sodium
- 996mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 604mg
- Calcium
- 64mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 996MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.