Taco soup {Paleo, Whole30}
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty beef and vegetable soup seasoned with taco spices and enriched with avocado, cilantro, and ranch dressing. Loaded with protein and healthy fats, this satisfying soup fits paleo, Whole30, and keto diets. Top with fresh avocado and jalapeño for heat.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 Tbsp avocado oil (divided)
- 1 lb grass fed ground beef
- Sea salt to taste
- 3/4 tsp + 2 tsp taco seasoning (divided (I used Primal Palate))
- 1 large onion (diced)
- 1 red bell pepper (diced)
- 1 green bell pepper (diced)
- 4 cloves garlic (minced)
- 3 cups chicken bone broth
- 28 oz can diced tomatoes (fire roasted)
- 6 oz can tomato paste (use less if you want thinner soup*)
- 4 oz can chopped green chilis
- 2 tsp ranch seasoning (from Primal Palate, optional)
- 2 Tbsp nutritional yeast (for flavor)
- Sliced avocado (for garnish)
- Cilantro (chopped, for garnish)
- Fresh jalapeños (sliced, for garnish)
- Paleo Ranch dressing (like Tessemae’s for garnish)
At a glance
PER SERVING · TIME 45M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 673mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 789mg
- Calcium
- 78mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 673MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.