Immaculate Bites · by ImmaculateBites★ 5.0 (1)
Taco Soup
NUTRITION · PER SERVING50M COOK
CAL 27%·PRO 62%
CARBS 55G40% OF CAL
14G FIBER32G OTHER9G TOTAL SUGAR
FAT 25G41% OF CAL
6G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty, spicy taco soup loaded with ground beef, beans, corn, and topped with sour cream and cilantro. It's a warming Mexican comfort food ready in under an hour.
mainmexicansoupbeef🍳 skillet
View the full recipe on Immaculate Bites →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 tablespoon (14ml) oil
- 1 pound (453.59g) lean ground beef
- 1-2 tablespoons (14ml-28ml) oil
- 1 tablespoon (8g) chili powder
- 2 teaspoons (6g) ground cumin
- 1 tablespoon (8g) minced garlic
- 1 jalapeno (, seeded and finely chopped )
- 1 teaspoon (2g) paprika
- 2 teaspoons (2g) oregano spice
- 1 medium onion (, chopped (about 1 ½ cup))
- 1 (8 oz) can of tomato sauce
- 1 (14.5 oz) can of diced tomatoes
- 1 ½ cup (247.5g) frozen corn
- 4 ounces (113.4g) green chile peppers
- 1 (15 oz) can of black beans (, drained and rinsed)
- 1 (15 oz) can of pinto beans (, drained and rinsed)
- 2 cups (500ml) beef broth (or more)
- 1 tablespoon (12g) taco seasoning ((homemade HERE))
- salt and pepper to taste
- sour cream
- cilantro
- green onions
- sliced avocado
- tortilla strips
At a glance
PER SERVING · TIME 50M
CAL 27%·PRO 62%
CARBS 55G40% OF CAL
14G FIBER32G OTHER9G TOTAL SUGAR
FAT 25G41% OF CAL
6G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 35m
- Sodium
- 1264mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1319mg
- Calcium
- 176mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1264MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
