The Real Food Dietitians · by Jessica Beacom★ 4.9
Taco Seasoning Recipe
NUTRITION · PER SERVING5M COOK
CAL 1%·PRO 3%
CARBS 5G72% OF CAL
2G FIBER0G ADDED1G INTRINSIC2G OTHER1G TOTAL SUGAR
FAT 1G36% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A dry spice blend of chili powder, cumin, garlic, and oregano without fillers or sugar. Mix with ground meat or beans to season tacos, fajitas, and more.
condimentmexican🍳 skilletdairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 3- 2 tablespoons chili powder
- 2 teaspoons ground cumin
- 1 ½ teaspoons garlic powder
- 1 teaspoon dried oregano
- 1 teaspoon fine salt
- ½ teaspoon onion powder
- ¼ teaspoon paprika (may sub smoked paprika)
- ¼–½ teaspoon cayenne pepper (optional)
At a glance
PER SERVING · TIME 5M
CAL 1%·PRO 3%
CARBS 5G72% OF CAL
2G FIBER0G ADDED1G INTRINSIC2G OTHER1G TOTAL SUGAR
FAT 1G36% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 932mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 160mg
- Calcium
- 40mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 932MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.