
Taco Salad Recipe
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A crunchy salad with seasoned taco meat, romaine lettuce, cheese, tomatoes, and avocado, topped with tortilla chips and a creamy salsa ranch dressing. A fun, casual main dish.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- ½ cup sour cream
- ¼ cup Ranch dressing
- ½ cup salsa
- ¼ teaspoon chili powder
- 1 pound ground beef
- ⅔ cup water
- 1 1-ounce package taco seasoning mix
- romaine lettuce
- tortilla chips
- Mexican blend cheese
- tomatoes
- avocado
- black beans, spanish rice, salsa, pico de gallo, sour cream, lime wedges, corn, green onion, cilantro
At a glance
PER SERVING · TIME 20M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 1185mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1119mg
- Calcium
- 188mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1185MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
