The Girl Who Ate Everything · by Christy Denney★ 5.0 (1)
Taco Salad Recipe
NUTRITION · PER SERVING30M COOK
CAL 29%·PRO 60%
CARBS 21G15% OF CAL
5G FIBER12G OTHER4G TOTAL SUGAR
FAT 41G64% OF CAL
15G SAT27G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Build-your-own taco salad with seasoned ground beef, fresh vegetables, cheese, and crunchy tortilla chips. Quick and customizable for different tastes at the table.
mainmexicansaladbeef🍳 skillet
View the full recipe on The Girl Who Ate Everything →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 lb ground beef
- 1 (1.25 ounce) taco seasoning mix
- 1/4 cup water
- 6 cups Romaine or Iceberg lettuce, chopped
- 1 cup grape tomatoes, quartered
- 1 cup shredded Mexican blend cheese or cheddar cheese
- 1/4 cup diced red onion
- 1/4 cup sour cream
- 1/4 cup guacamole
- 1 cup Fritos or tortilla chips
- pico de gallo, salsa, olives, cilantro, etc.
At a glance
PER SERVING · TIME 30M
CAL 29%·PRO 60%
CARBS 21G15% OF CAL
5G FIBER12G OTHER4G TOTAL SUGAR
FAT 41G64% OF CAL
15G SAT27G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 10m
- Sodium
- 1234mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 805mg
- Calcium
- 265mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1234MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.